I originally got this for my husband to use in my car since he thinks the seats are uncomfortable, but he wasn't interested, so I've started using it instead. I got the black mesh version for maximum breathability & to match the interior of my car.It is very comfortable & thick, so I'm sitting up much higher now which has taken some getting used to. I noticed the difference within the first trip or two, my spine felt like it was decompressing & I wasn't having as many of my daily aches & pains. I also like that the cover can be removed for washing.The only downfall I've noticed so far is that the material isn't great for moving around on, i.e. sliding into position in the car.For the price, it's an excellent seat pad that could be used in the car, work or home depending on where your needs are.